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Be careful if you have a habit of holding urine for a long time! Otherwise, such damage may occur in the body

Holding urine for a long time: 

Holding urine for a long time seems to be a common habit but this habit has a very serious effect on our health. Many people hold urine for long periods because they are busy or in an unfamiliar place. But this habit can cause you many health problems. So let's find out what harm can be caused by keeping urine for a long time.

Urine, Holding-Urine, Urinary-Tract-Infection, Kidney, Bladder




1. Urinary tract infection

Prolonged retention of urine can cause bacteria to grow in the bladder, causing urinary tract infection (UTI). UTI is more common in women, but it can affect men as well. Bacteria in urine can cause infection if it remain in the body for a long time. This can cause inflammation, pain, and frequent urination.


2. Pressure on the bladder

Retention of urine for a long time puts too much pressure on the bladder. This pressure can weaken the bladder muscles, which can lead to urinary incontinence (sudden leakage of urine) in the future. It can also reduce bladder capacity, causing frequent urination.


3. Kidney damage

Prolonged retention of urine can also have very serious effects on the kidneys. When you hold urine for too long, bacteria and toxins build up in the bladder, which can reach the kidneys. This can lead to problems like kidney infection or pyelonephritis, which can cause serious health problems.


4. Bladder stones

Prolonged retention of urine increases the chances of bladder stones. Minerals and other elements in the urine accumulate in the bladder for a long time, which can gradually take the form of stones. These stones can cause problems like bladder pain, inflammation, and blood in the urine.


5. Problems related to prostate

Prolonged retention of urine in men can hurt the prostate gland. This can lead to problems like prostatitis, which can aggravate problems related to urine.

Tags: Urine, Holding-Urine, Urinary-Tract-Infection, Kidney, Bladder,

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