how to boost a kid's memory brain: 

The early years of a child's life are considered very important for the development of their brain, there are many things through which you can increase the brain power of children.

Ways to develop children's brain

It is believed that more than 80 percent of a child's brain develops between the ages of 1 and 3. Whatever children experience during this period affects their brain development. There are various ways to increase the brain power of children. You can increase the brain power of children through food, drink, and activity. Famous celebrity nutritionist Ryan Fernando has told about some superfoods that can increase the brain power of children.


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Amla and honey are superfoods to increase the brain power of children

According to Ryan Fernando, amla and honey are superfoods to increase the brain power of children. Amla contains vitamin C and antioxidants. Which is considered beneficial for brain health. It also contains phytonutrients and antioxidants. Which sharpens memory.

Dark chocolate is beneficial for brain development

Dark chocolate is also considered very beneficial for brain development. It is rich in flavonoids and antioxidants. Which protects neurons from damage and improves blood flow to the brain.

Mix salt and honey in coconut water and give it to your child

According to Ryan Fernando, drinking coconut water mixed with salt and honey is also considered very beneficial to increase the brain power of children. This drink contains electrolytes, which hydrate you and increase concentration. Coconut water contains potassium which increases memory.

This is general information. It is necessary to consult a doctor once before including all these things in the diet of children.

Tags: Child-brain, Chanakya, Brain-Power